Contact Me

To book a therapy session or a free 20-minute consultation, or if you have any questions, please fill in the fields below and I will be in touch by the end of the next business day.

* Please note that full sessions are 60-minutes and are offered in-person or virtual.

I look forward to talking with you soon.

Be Seen.

“The curious paradox is that when I accept myself just as I am, then I can change.”

Carl Rogers

Be Heard.

“The willingness to show up changes us. It makes us a little braver each time.”

Brene Brown

Be Open.

“The most basic and powerful way to connect to another person is to listen. Just listen.”

Rachel Naomi Remen